Director and Physiotherapist

Jay is a Physiotherapist and the owner of One Physiotherapy Charlestown. A local who grew up in Charlestown, He studied at The University of Newcastle and began his career as a remedial massage therapist, working with esteemed sports clubs such as The Newcastle Knights and Broadmeadow Magic. After graduating in Physiotherapy, He spent five years in the CrossFit, Yoga, and Pilates communities, enhancing his knowledge in injury management and athletic performance. He later gained invaluable experience working with some of Newcastle's best neurosurgeons as both a Triage Consultant and Physiotherapist, specialising in spine-related issues and chronic pain management.

Physiotherapist

Nicole is a Physiotherapist and elite athlete. She has been nationally ranked and held an IAAF world ranking, competing in 400m events. As a student athlete, she made Australian University National finals in the 200m and 400m events from 2020-2022, and reached the semi-finals in the 2021 Stawell Gift Change Our Game Women's 120m. With experience working with athletes of all levels, Nicole has served as a Physiotherapist for Lakes United Rugby League Football Club and has a strong background in Strength and Conditioning. She integrates this expertise into her treatment plans to help you progress from the acute stage of injury to achieving your athletic or personal goals.

Practice Manager

Yolande, our practice manager, plays a crucial role in our business. With a rich background in the health industry, Yolande began her career in gym administration, and later worked as a personal trainer and in medical administration. Her extensive experience was instrumental in helping establish our business. Yolande is known for her humour and easygoing nature. She is a valued member of the team and is a key component in the great culture that we have as a business.

Remedial Massage Therapist and Receptionist

Shelle, our vibrant remedial massage therapist and receptionist. Shelle wears both hats in the clinic, bringing her wealth of knowledge in the healthcare industry to our team. A Charlestown local, Shelle has been a Remedial Massage therapist since 2017 and also serves as a stretching coach and yoga teacher. Passionate about aerial sports, particularly Lyra, she is also an enthusiastic soccer player. A self-proclaimed movement nerd, Shelle loves balancing, hanging, and engaging in any active pursuits.

Remedial Massage Therapist

Ashlea is an experienced remedial massage therapist with a passion for injury management. Currently studying Biomedical Science at the University of Newcastle, she is also an active member of the HMRI, contributing to pain science research. Ashlea treats all types of injuries and pain, with a special interest in chronic pain. Her unique approach combines firm Remedial Massage techniques tailored to specific areas of pain with a calming flow, resulting in treatments that are both outcome-focused and relaxing.